Things Dr.'s refuse to tell you!

There are such little, natural things you can do for your health, that the doctors refuse to tell you about..... mainly cause if it ain't pills.... they don't care!!!

So take your pills, but do the natural thing at the same time to help them work!!!

Banana's: If you take high blood pressure pills or water pills.... eat one a day

They are also great for Crones disease! Feel it coming on.... eat a banana.

Works great for irritable bowl syndrome too.

And little know fact, if you keep eating the banana's when you feel an attack coming on..... the attacks get less and less and less.... till in some, they go away!

Molasses: Super high in Iron and potassium!!! Tastes terrible.... but once a week, put a tablespoon in a half a glass of milk, and drink it down!!! Yuckkkk! It will keep you feeling fine and energised!!! And won't rip your tummy apart like regular Iron pills! Great when your pregnant, getting older, or just run down!

Yogurt: Any kind of antibiotic, you must take yogurt with it.... don't like the stuff, take the yogurt pills..... prone to yeast infections? Yogurt a day helps prevent them.

Cranberry's: Fantastic for bladder or kidney infections.... Make sure it's 100% juice, not the fake stuff..... Just drink a large glass or two every day

Cherry's: got Gout??? eat dried cherry's or fresh ones to cut you gout attack in more then half! sometimes preventing a flair up from even starting!!!

Taking a pain killer, such as Tylenol does NOTHING, except kill the pain for muscle strains or inflammation.... You MUST take aspirin... aspirin reduces inflammation, Tylenol doesn't!

Surgery: Massage your scars!!!! Even when it's still stapled and fresh. Massaging the surrounding area prevents scar tissue from forming, and can make the resulting scar less noticeable, and puckered. I know it's painful, but DO IT!

Zinc: We all know what it does for the immune system... but most people take it every day!!! NO NO NO!!! Take ONE zinc pill a MONTH!!! Same rewards, but less of the complications it can cause you... like killing you! Moderation when it comes to Zinc!

And the old wives tale "an apple a day keeps the Dr. away" is true... you need the roughage!!! One apple a day will keep you clean and healthy..... P.S. Don't eat the pits!! They are poison. But DO eat the skin!!! No matter how much you hate skin (like I do) peeling the apple is the worst thing you can do!

And for all of you with Sulfur allergies.... CLEAN ALL FRUIT!!! Most fruit now is treated with sulfur to keep it from spoiling!!!

Wash it away!!! You mommy used to tell you that to wash off the pesticides, now it's for keeping sulfur from building up in your body!

And DO eat nuts!!!! But only a handful a day.... people who snack too much on nuts have been misdiagnosed with Gall Bladder problems.... to many nuts, mimic this uncomfortable syndrome!!

So if you doctor says it's your Gall Bladder.... check you NUT intake before doing anything!!!! Sometime just stopping the munching will prevent unnecessary surgery!!!

Kidney stone: White Flour and Sugar Products are a NO NO! Lack of vitamin A and an excessive intake of vitamin D is a MAJOR CAUSE! Tone it down, and take it up!

Avoid foods like alcoholic beverages; condiments and pickles; certain vegetables like cucumber, radish.

natural treatment: Kidney beans, also known as dried French beans or Rajmah, are regarded as a very effective home remedy for kidney problems, including kidney stones. The method prescribed to prepare the medicine is to remove the beans from inside the pods, then slice the pods and put about sixty grams in four litre of hot water, boiling them slowly for six hours. This liquid should be strained through fine muslin and then allowed to cool for about eight hours. Thereafter the fluid should be poured through another piece of muslin without stirring.A glass of this decoction should be given to the patient every two hours throughout the day for one day and, thereafter, it may be taken several times a week. This decoction would not work if it was more than twenty-four hours old. The pods could be kept for longer periods but once they were boiled, the therapeutic factor would disappear after one day.

Basil has a strengthening effect on the kidneys.In case of kidney stones, one teaspoon each of basil juice and honey should be taken daily for six months. It has been found that stones can be expelled from the urinary tract by this treatment.

Research has shown the remarkable therapeutic success of vitamin B6 in the treatment of kidney Stones. A daily therapeutic does of 100 to 150 mg of vitamin B6, preferably, combined with other B complex vitamins, should be continued for several months for getting a permanent cure.