Kitchen Medicine

Apple Cider Vinegar:

Exfoliating is one of the best things we can do for our skin. Chemical peels done at your dermatologist's office are highly effective, though often expensive. But a simple application of apple cider vinegar works, too. Soak a cotton ball in it and apply all over the face, keeping away from the eyes; leave on for at least 45 minutes. After you rinse, follow with a light application of olive oil.

Green Tea Bags:

Green tea is one of the best things you can drink (along with lots of water, and red wine in moderation). For a great de-puffing eye treatment, try soaking a few bags in water and sticking them in the freezer. Place on your eyes, lower the lights and ... relax.

Parsley and Mint:

Bad breath is common, and usually avoidable. Steer clear of the store-bought mouth rinses and gargles, as they tend to make matters worse. Simply brush your tongue when you brush your teeth, drink lots of water to keep your mouth hydrated and chew on a few sprigs of parsley or mint, since studies have shown that these freshen breath instantly. Keep a plastic bag filled with the sprigs in your purse at all times.

Yogurt:

Yogurt is a highly effective treatment for the common skin condition rosacea. It has the ability to soften the skin while calming the redness — especially after eating something spicy or enjoying a little too much heart-healthy red wine. Simply apply it as a mask, and leave on for about 15 minutes. Rinse, and apply a light layer of olive oil.

Crisco (or some other vegetable shortening):

Crisco is a surprisingly effective makeup remover, and it’s also highly effective in treating eczema. Apply the shortening to infected areas, and let it sit for 15 to 20 minutes. Rinse, and apply a little olive oil.

Lemon Juice:

There are so many things you can do with lemon juice (preferably freshly squeezed). Soak your nails in them (without polish) to reduce yellowing, and brush your teeth with a mixture of baking soda and lemon juice for whiter teeth. And best of all, take a tablespoon or two of freshly squeezed lemon juice and mix into a tall glass of warm water. Drink it before ingesting anything else, first thing in the morning. It’s a great way to hydrate and jump-start your system.

Honey:

Who knew that honey is equally effective for treating colds and improving your looks? Applying honey all over your face is beneficial, since it contains vitamins and moisturizes. It's also a natural antibiotic that can kill bacteria. Add a little white sugar and exfoliate with it in the shower, too.

Olive Oil:

The ancient Romans knew what they were doing when they slathered olive oil on every part of their bodies, saving a little for their hair. Keep a plastic ketchup bottle (the kind you see in old diners) filled with olive oil in your bathroom. Add a few drops of lavender oil (or whatever fragrance you prefer). After exfoliating, pat your skin until it’s almost dry, then massage a small amount of oil all over your body. Result? Skin like velvet. After your hair is dry, massage a few drops of oil in your palms and, bending over, scrunch a bit of it into the ends.

White Sugar:

According to Dr. Patricia Wexler, exfoliating is one of the most important things we can do for the health of our skin. Best-selling author and makeup artist Carmindy reveals that plain old white sugar is one of the best exfoliators around. Keep a jar of it in your shower. Take a handful and gently massage your entire body with it, using a soft washcloth. Rinse and the sugar crystals simply melt away down the drain. So much better than eating it!