When I first saw these, I thought.... cool! They can be grown in my area, are high in Vitamin C (good for me since I'm allergic to citrus, so I figured I could get my vitamins this way) And they are pretty also!
Then I read more about them.... and WOW, I'm totally impressed!!!!
Sea-buckthorn berries are edible and nutritious, though very acidic (astringent) and oily, unpleasant to eat raw, unless 'bletted' (frosted to reduce the astringency) and/or mixed as a juice with sweeter substances such as apple or grape juice.
When the berries are pressed, the resulting sea-buckthorn juice separates into three layers: on top is a thick, orange cream; in the middle, a layer containing sea-buckthorn's characteristic high content of saturated and polyunsaturated fats; and the bottom layer is sediment and juice. Containing fat sources applicable for cosmetic purposes, the upper two layers can be processed for skin creams and liniments, whereas the bottom layer can be used for edible products like syrup.
Nutrient and phytochemical constituents of sea-buckthorn berries may have potential effect in inflammatory disorders, cancer prevention or positive effect on bone marrow after chemotherapy or other diseases although no specific health benefits have yet been proven by clinical research in humans.
The fruit of the plant has a high vitamin C content – in a range of 114 to 1550 mg per 100 grams with an average content (695 mg per 100 grams) about 15 times greater than oranges (45 mg per 100 grams)
placing sea-buckthorn fruit among the most enriched plant sources of vitamin C. The fruit also contains dense contents of carotenoids, vitamin E, amino acids, dietary minerals, β-sitosterol and polyphenols. Flavonols were found to be the predominating polyphenols while phenolic acids and flavan-3-ols (catechins) represent minor components. Of the seven flavonols identified, isorhamnetin 3-O-glycosides were highest quantitatively.
Sea-buckthorn fruit can be used to make pies, jams, lotions and liquors. The juice or pulp has other potential applications in foods or beverages.
For example, in Finland, it is used as a nutritional ingredient in baby food. Fruit drinks were among the earliest sea-buckthorn products developed in China. Seabuckthorn-based juice is popular in Germany and Scandinavian countries. It provides a nutritious beverage, rich in vitamin C and carotenes. A specialty beer called Tyrnilambic Baie d'Argousier has been produced at the Cantillon Brewery in Brussels exclusively for the Finnish Market.
For its troops confronting extremely low temperatures, India's Defence Research Development Organization established a factory in Leh to manufacture a multi-vitamin herbal beverage based on sea-buckthorn juice.
The seed and pulp oils have nutritional properties that vary under different processing methods. Sea-buckthorn oils are used as a source for ingredients in several commercially available cosmetic products and nutritional supplements.
To overcome high acidity, juice made by adding five-parts water to one-part sea-buckthorn and sweetened to taste, put through a blender and strained, is said to taste like orange or peach juice. Sea-buckthorn leaves, dried and shredded, can be made into teas.
Different parts of sea-buckthorn have been used as traditional therapies for diseases. Grown widely throughout its native China and other mainland regions of Asia, sea-buckthorn is an herbal remedy reputedly used over centuries to relieve cough, aid digestion, invigorate blood circulation and alleviate pain.
Bark and leaves may be used for treating diarrhea and dermatological disorders.[Berry oil, taken either orally or applied topically, may be used as a skin softener.
For its hemostatic and anti-inflammatory effects, berry fruits are added to medications for pulmonary, gastrointestinal, cardiac, blood and metabolic disorders in Indian, Chinese and Tibetan medicines. Sea-buckthorn berry components have potential activity against cancer and dengue virus.
Enough said, I'm going to buy 2 of these little suckers and try my luck with them!!! They grow in china, by the sea.... and believe it or not, but living down the shore here in N.J. is just the right climate for them!
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1 comments:
I've often seen the pulp or juice at stores, never thought to buy any before. May have to give it a try, though...
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