Simple and easy.... find the corresponding area you want to improve..... apply slight pressure (no need to press down till you feel pain, just slight pressure!).... and rub in a circular motion with your Thumb!
2 minutes an area!
Make sure you do it on both hands so that you are hitting all the right spots.
Once a day is good. You can do it at work, or while watching TV!!!
0 comments:
Post a Comment