Picture yourself near a stream.
Birds are softly chirping in the crisp cool mountain air.
Nothing can bother you here.
No one knows this secret place.
You are in total seclusion from that place called "The World."
The soothing sound of a gentle waterfall fill the air with
a cascade of serenity.
The water is clear and you can easily make out the face
of the person whose head your holding under water!
It's the person who caused you all this stress.
What a pleasant surprise!
You let them up.... just for a quick breath... then ploop!...
back under they go.
You allow yourself as many deep breaths as you want.
There now... feeling better?
Saturday, November 07, 2009
Posted by Judith at 7:58 AM